Current weight: 98.5 kg (217.16 lb)

Almost 4 months without diet and exercise and I only gained 5 kg (11.02 lb). No more ass operations or lengthy recoveries or trips to Cordoba. I’m back in business.

Went to play basketball earlier today. Took my bike but probably won’t do it again. There’s way too much traffic and I have to bike through a couple of big avenues.

Just came back from the gym. Another hour in the treadmill. Made myself some Japanese rice with mushrooms, onions, carrots and shrimp. Will eat it later today or tomorrow.

That’s all for now.